Il suchi dae ryun
One Step Fighting Techniques

White Belt (9th Gup) to Orange Belt (8th and 7th Gup)

The below are the first set of one step techniques. The attacker will perform a high punch into a front stance.

  1. Elbow strike Step left leg back into horse riding stance while executing an outside/inside knife hand block with right hand. Slide your stance towards the attacker and strike with right arm elbow to their solar plexus. Reinforce this strike with your left hand pushing on your right hand. Ki hap.
  2. Step left leg back into horse riding stance while executing an outside/inside knife hand block with right hand. Immediately slide stance toward attacker and execute an elbow strike with right arm, reinforced with left hand, to solar plexus. Immediately spin anti-clockwise and execute an elbow strike with left arm, reinforced with right hand, to solar plexus. Ki hap.
  3. Knife hand attack Step left leg back into back stance while executing an outside/inside knife hand block with right hand. Slide towards the attacker and deliver a right hand back chop to the neck. Ki Hap.
  4. Step left leg back into horse riding stance while executing an outside/inside knife hand block with right hand. Immediately change into front stance and execute a reverse punch with left hand to solar plexus. Ki hap.
  5. Diagonal escape and double action technique Step right leg forward into horse riding stance. Simultaneously, deliver an inside/outside block with the left hand and punch to philtrum with the right hand. Ki hap.